Singaporean, Luke Tan had numerous health problems as a child and was borderline obese. During his teens and early twenties, he was heading down the ‘wrong path’ in life and fell into depression.
Influenced by his dad, Luke discovered bodybuilding and embarked on a strict regime which saw him eating a typical bodybuilder’s diet of around a kilo of meat every day!
Luke is now a successful endurance athlete; who after researching and watching documentaries which focused on climate change and animal welfare, cut out meat for ethical, environmental and health reasons – and he did so overnight!
We meet Luke as he is about to embark on the famous Spartan Race on Sentosa Island, Singapore. Will a plant based lifestyle stand in his way of success and self-fulfilment?
Watch all 5 videos in our Protectors of the Planet film series.
One small step is all it takes.