Ginger is great to boost the immune system and this recipe is packed with flavour and Now it's time to load ginger and boost the immune system so we do not get bored colds, you're already killed, this is the soup that gets you back! This soup is perfect for anyone to eat it, it contains all the benefits and is quick to fix.


  • 1 kg carrots
  • 2 yellow onions
  • 2 garlic cloves
  • 1 teaspoon tabasco
  • 2 tbsp olive oil
  • 50g grated ginger
  • 2L good vegetable broth
  • About 1 teaspoon of salt
  • Fresh coriander


  1. Peel and chop carrots and roughly chop onions. Heat olive oil in a large saucepan. Cook the onion until soft then add carrots and broth.
  2. Cover and cook for about 20 minutes until the carrots are soft. Add the grated ginger and blend soup until smooth.
  3. Season with salt and serve with coriander, crème fraiche and crusty bread.

Try just one meal #WorldMeatFreeWeek

supporters 27th Sept - 3rd Oct 2021 27th Sept - 3rd Oct 2021 · Get involved